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Vital Statistics

Preparation Time

10 minutes

Cooking Time

1 hour




  • 2 kg Chinese-style pork ribs
  • 1 onion, roughly chopped
  • 2 tsp Bart Garlic in Sunflower Oil
  • 1 red pepper, seeds removed & roughly chopped
  • 5 tbsp black treacle
  • 2 tbsp red wine vinegar
  • 2 tsp Bart Cajun Seasoning
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    1. Preheat the oven to 190c/Gas 5. Arrange the ribs in a large roasting tin and cook for about 45 minutes until just tender. Transfer the ribs to a non-stick baking dish and pour off any fat.
    2. Put the paste ingredients into a blender and process until smooth. Pour the mixture onto the ribs and turn to make sure they are completely coated. Cover and leave to cool, turning occasionally. Prepare the barbecue.
    3. Cook the ribs over a medium heat on a barbecue, turning occasionally and basting with the remaining marinade, until cooked.


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