Jerk sweet potato & roast pepper

2017-04-12
  • Prep Time : 0m
  • Cook Time : 0m
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Vital Statistics

Preparation Time

5 minutes

Cooking Time

30 minutes

Serves

4

Ingredients

  • 2tsp oil
  • 1 onion, sliced
  • 1tsp Bart Garlic Paste
  • 1tsp Bart Ginger Paste
  • 1tbsp Bart Jerk Seasoning
  • 1tsp Bart thyme
  • 350g Sweet potato, peeled and cut into small chunks
  • 400g tin chopped tomatoes
  • 400ml vegetable stock
  • 1tsp sugar
  • 2tsp red wine vinegar
  • 1 jar roast peppers, sliced

  1. Heat the oil and gently cook the sliced onions for 3-4 minutes. Stir in the garlic, ginger, jerk seasoning and thyme, stir well and continue to cook for 1-2 minutes.
  2. Stir in the sweet potato until it’s well coated in spices then pour in the tomatoes, stock, sugar and vinegar. Season well and bring to a simmer. Cook for 15 minutes then add the peppers.
  3. Continue to cook until the potato is done and the sauce is thick. Check the seasoning. Serve immediately or refrigerate and serve cold.
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