CAJUN BLACKENED FISH WITH PAPAYA SALSA

2015-03-06
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  • Cook Time : 0m
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Vital Statistics

Preparation Time

20 minutes

Cooking Time

15 minutes

Serves

4

Ingredients

  • 1 papaya
  • small red onion
  • 1 tsp Bart Chilli in Sunflower Oil
  • 3 tsp Bart Coriander in Sunflower Oil
  • rind & juice of 1 lime
  • salt to taste
  • 4 skinned fish fillets (eg snapper or bream)
  • 2-3 tsp Bart Cajun Spice Blend
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    1. Halve the papaya. Scoop out the seeds and remove the skin.
    2. Cut the papaya into small dice and place in a bowl with half the chopped red onion, chilli, coriander, rind and juice of the lime. Add salt to taste.
    3. Brush the fish fillets with melted butter. Rub in 2-3 tsp of Cajun spice blend.
    4. Place the fish in a hot pan and cook for 2 minutes on each side.
    5. Serve with the salsa.

 

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